My First Martial Arts Class
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Crush your fitness goals while
learning how to protect yourself
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Tigers
For children ages 4-6. Tigers is an exclusive new platform for martial arts that kids truly love. Take the first step to giving this extraordinary gift to your child today! Most of all it's FUN!
Karate for Kids
Is a specialized program created exclusively for children ages 7-12. Karate for Kids will help your child develop essential skills that they can apply to all areas of life.
Adult Taekwondo
Martial Arts is a great fitness solution for the busy adult looking to get in top fitness conditioning and relieve stress. We offer classes for all ages, skill & fitness levels.
Krav Maga
Krav Maga will teach you self-defense skills you can use in the real world while improving your physical fitness.
Tactical Krav Maga
Brings sound principles to solve new threats, adds tactical and weapons training to self defense.
Jiu-Jitsu
Is a martial art, combat sport and self defense system that focuses on grappling and ground fighting.
Tai-Chi
Tai chi is often described as "meditation in motion." Tai chi has value in treating or preventing many health problems.
Resistance Exercise
ZOOM Virtual Resistance Tube/Band Exercise. Build Strength. Improve Mobility. For rehabilitation. For weightlifting.
How Martial Arts Can Combat Autism
Tyler Weaver Jr. and other martial arts students with autism often excel at weapons use because their propensity to repeat movements over and over lends itself to mastery, Tyler Sr. thought. “Junior has a difficult time interacting socially in situations where it's not repetitive," he said. “He's at his best when he's performing martial arts, talking about martial arts and judging martial arts because he's familiar with the subject." Read Article
