Crush your fitness goals while
learning how to protect yourself
College Bound Readiness Course
In this course you will learn: Assessing your surroundings. Basic self-defense skills against an attack. How to Escape-Evade-Resist. Preventing potential attacks at home. Preventing potential attacks in an automobile. Privacy protection. Every Day Carry (EDC) without requiring the use of a firearm. Surviving an Active Shooter event. July 20th. 11 am. Cost $59 per person.
Kid's Self-Defense
Kids Taekwondo
Adult Taekwondo
Ages 14 and older. June 18th - June 27th. Tuesday's and Thursday's. 5:45 pm. Cost $29 per person. Location: Kassebaum's Martial Arts.
Adult Fitness Classes
Brazilian Jiu-Jitsu
Adult Self-Defense
Ages 17 and older. June 5th - June 14th. Tuesday's and Thursday's. 10:45 am or 8:35 pm., Wednesday's 7:20 pm. Cost $29 per person. Location: Kassebaum's Martial Arts.
Yoga
Start your Yoga journey or refresh your skills with coach Abbey Boettcher-Davis on Saturday's. Improve flexibility, balance, reduce stress, promote better sleep, build strength and find community. All ability levels welcome. Comfortable clothes. Yoga mat or beach towel.
Shadow Moogi
Dragon Squad
Adult Taekwondo
Starting at age 14. Our teen & adult programs focus on high-intensity fitness and real self-defense that applies in today's world.
Krav Maga
Tac Krav Maga
Jiu-Jitsu
Most attacks and real fights will end up on the ground. Learn what to do! Jiu Jitsu will help you improve your physical fitness, while teaching you awareness and self defense skills you can use in the real world.
Krav Maga Offutt Field House
FEARLESS DEFENSE!! Learn from a Professional Black Belt Instructor. Krav Maga focuses on Real-World situations, combining technique from boxing, wrestling, aikido, judo and karate. Classes will be offered every Saturday at 8 am. Open to all DoD IDs. Must be at least 16 years old. Sign up and registration through Offutt Field House.
