
Crush your fitness goals while
learning how to protect yourself

Shadow Moogi

Dragon Squad

Adult Taekwondo
Starting at age 14. Our teen & adult programs focus on high-intensity fitness and real self-defense that applies in today's world.

Krav Maga

Tac Krav Maga

Jiu-Jitsu
Most attacks and real fights will end up on the ground. Learn what to do! Jiu Jitsu will help you improve your physical fitness, while teaching you awareness and self defense skills you can use in the real world.

Yoga
Start your Yoga journey or refresh your skills with coach Abbey Boettcher-Davis on Saturday's. Improve flexibility, balance, reduce stress, promote better sleep, build strength and find community. All ability levels welcome. Comfortable clothes. Yoga mat or beach towel.

Learn Krav Maga Over Lunch

Anti-Carjacking Workshop

Active Shooter Seminar
November 14, 2025. 3 pm - 5 pm. Jason Finch and Associates PC, LLO. 212 S 74th Street #100. Omaha, NE 68114. Lecture based with minimal physical defense skills so please dress comfortably. (Be able to move with kicking/punching/take downs). Open to adults of all professions. $35 per person.

James Hiromasa Session 1

James Hiromasa Session 2

Session 1 and 2
Attend both Session 1 and Session 2. 3rd Party and moving through crowds and Nonverbal Precursor to Violence. 9:00 am - 3:00 pm. $195 per person.