Ready to get into the best physical
and mental shape of your LIFE?
Kassebaum’s Martial Arts offers dynamic Adult Taekwondo classes
Our training is designed to improve fitness, flexibility, and self-defense skills. Our adult program blends traditional Taekwondo techniques with modern training methods to help you build strength, reduce stress, and gain confidence. Whether you're a beginner or returning martial artist, our supportive instructors create a motivating environment for adults of all ages. Join Kassebaum’s Martial Arts and experience the physical and mental benefits of Taekwondo today!
You will find yourself more focused in your business life and personal life
You'll also enhance your mental focus and boost cardiovascular health through high-energy workouts led by experienced instructors. Whether you're a beginner or returning martial artist, Kassebaum’s provides a supportive, results-driven environment. Join today and experience the full benefits of Adult Taekwondo!
Get started today and start seeing benefits
Getting in shape, reducing stress, and building confidence is easier than you think—all you need to do is get started. At Kassebaum’s Martial Arts, our Adult Taekwondo classes are designed to meet you where you are, whether you're new to martial arts or returning after a break. Our welcoming instructors and supportive community will help you stay motivated, focused, and consistent. Start your journey today and discover how Taekwondo can transform your body, mind, and lifestyle—one class at a time.
Crush your fitness goals while
learning how to protect yourself
Taekwondo teaches life skills. A strong sense of
respect, high goal-setting and improves focus and self-control
Helping Adults Reach Their Maximum PHYSICAL & MENTAL Potential
Don't be a person who is stuck in your comfort zone
Take control of your health and energy with Kassebaum’s Martial Arts. Our Adult Taekwondo classes offer the ultimate full-body and mental workout, helping you break free from routine and push past your limits. Without a consistent and engaging fitness routine, adults often experience a decline in metabolism, cardiovascular health, and overall well-being. That’s why it’s more important than ever to find a workout that keeps you motivated and feeling your best. Join Kassebaum’s Martial Arts and start feeling stronger, sharper, and more empowered every day.
Ages 50 and over are inactive
Is due to cardiovascular disease
Less likely in people who exercise
Have a question or message?
Frequently Asked Questions?
What Age Groups Are Available for Dragon Squad?
Our Adults Martial Arts program is for ages 14 & up.
What Happens After I Select the Free Workout Trial Offer?
One of our instructors will call you to schedule your free introductory workout. You may call the school directly if you like.
I Love All the Benefits Such as Confidence, Self-Esteem, and Focus … But Will My Kid Have Fun?
Our Martial Arts classes' primary goal is to make sure our students have fun in a playful, safe environment. Come and see a class for yourself - adults have a blast and our instructors do too.
Are There Long Membership Commitments?
We offer a variety of membership options to fit your needs.
Will I Be Fighting Other Children?
Absolutely not. Although you will learn cool martial arts and self-defense moves, you will learn how to AVOID fights, not pick them.
Do I Need to Have Previous Experience or Any Particular Fitness Level to Enroll in Martial Arts Classes?
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.