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December 2024
ZOOM Virtual Resistance Tube/Band Exercise
Tuesday and Thursday’s. 10 am. $29 every 4 weeks. What do resistance bands do? Resistance bands have a variety of uses: To build strength – each band exerts a particular amount of force ...
Fitness Kicboxing/Resistance Tube/Band Exercise
What do resistance bands do? Resistance bands have a variety of uses: To build strength – each band exerts a particular amount of force on your muscles when stretched and can be used ...
Leadership White-Yellow
Leadership Youth and Adult White-Yellow.
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