Fitness Kickboxing Classes in Bellevue, NE | High-Energy Cardio Workouts

402-682-5425 | Bellevue | Omaha | Papillion | Elkhorn

START MY FREE TRIAL WEEK

Connect

Fitness Kickboxing in Bellevue, NE

Beginner-Friendly Classes for All Fitness Levels

Slide 1

FITNESS KICKBOXING

Burn Calories. Build Confidence. Get Stronger.

Looking for a fun, high-energy workout that keeps you motivated while helping you get in shape? At Kassebaum’s Martial Arts, our Fitness Kickboxing classes combine cardio, strength training, and striking techniques into an exciting full-body workout designed for all fitness levels.

Whether your goal is weight loss, stress relief, improved conditioning, or simply finding a workout you actually enjoy, fitness kickboxing delivers results while keeping every class engaging and empowering.

“You don’t need to be in shape to start — you just need the decision to begin. Every class helps you build strength, confidence, endurance, and the mindset to push past your limits. Start today.”

Try a FREE Week—No Pressure

The best way to see if Fitness Kickboxing is right for you is to experience it.

Claim Your FREE Trial Week

Takes less than 30 seconds

Schedule My Free Trial Now

“Real People. Real Results. Real Confidence.”

       GOOD  
   Based on 76 reviews 
    
 
 
 
   
 
 
      Posted on Google  
   
   Stevie Howard 
 0 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Both my daughters have been going here for about a year and half. Both have progressed well and really enjoy the classes. My oldest daughter has autism (level 1) and when they first started the transition to a new sport was very difficult for her. Master K was extremely flexible in allowing her to get comfortable in her own time. For about 3 months she took half-long classes until she was confident enough. Now, she goes Monday - Thursday most weeks and practices both BJJ and Taekwondo. My youngest daughter has ADHD and struggles with focus while the instructors are demonstrating. He has always been patient and stern with her - providing reminders but also making her sit out while she gets recentered to concentrate. She has made so much progress in following along and just received her camo belt. Overall, great teacher, great environment. He knows everyone's name and is so encouraging while also spreading wonderful messages of doing your best, being a good friend and leader. The only negative I have is communication. If not for this I would easily give 5 stars. They are great about posting events and information about upcoming tournaments, but belt testing and class closures are sometimes difficult to keep track of. Their used to be paper newsletters every month that was very helpful, but now everything is on a TV that changes screens. So, unless you see it you're SOL. There is a FB group so it would be cool if belt testing, etc. was also posted there as a reminder for busy parents - just a suggestion. Outside of that, we have been so pleased with this institution and can see how it has helped both of our daughters.
  
 
     Posted on Google  
   
   Angela Laing 
 52 days ago
 
 
 Trustindex verifies that the original source of the review is Google. We were visiting from out of town for a few weeks and they worked the boys in. They were able to try different martial arts out. Great variety of programs! Super nice instructors.
  
 
     Posted on Google  
   
   DANIEL MARTINEZ 
 245 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I, started wanting something that would make my wife a little safer and ended up joining myself. Great teaching and great atmosphere
  
 
     Posted on Google  
   
   343rd Recruiting Squadron 
 707 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Took an intro class for an active shooter and found it very helpful and informational! The instructors were great and provided clear and tangible instructions!! Highly recommend!!
  
 
     Posted on Google  
   
   Amanda hansen 
 724 days ago
 
 
 Trustindex verifies that the original source of the review is Google. +0
This is by far one of the best places ever, especially if you have a child that has ADHD. It will help mellow them out. I couldn’t be more happier. If I could give it a star rating of 1000 I would.
  
 
     Posted on Google  
   
   Krystal Nichols 
 724 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great instructors an great classes no regrets! Affordable as well
  
 
     Posted on Google  
   
   Courtney Kennally 
 729 days ago
 
 
 Trustindex verifies that the original source of the review is Google. All the instructors have been great with my son. They show a true love for the sport and are instilling great qualities in our kids.
  
 
     Posted on Google  
   
   Christy Sonntag 
 730 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Chief Master Kassebaum and all of the instructors @ KMA are fantastic. They are able to tailor each class to every level of student. Everyone is friendly and welcoming. The facility is clean. Chief Master Kassebaum has answered any and all questions we have had along the way. All contracts and purchases have been well explained to us and documents are given for our records. The curriculum is well thought out and his knowledge is so impressive. I enjoy listening to the history of KMA and taekwondo when he sprinkles it in the lessons. I appreciate how they teach focus, discipline, leadership, and respect during the martial arts classes but they also have a lot of fun. There are often free "try-it' or "bring a friend" classes as well as trial classes offered. Would absolutely recommend KMA-we are happy with our decision to join.
  
 
     Posted on Google  
   
   Angela Mizner 
 731 days ago
 
 
 Trustindex verifies that the original source of the review is Google. +5
We love KMA! The family feel here is everything. Our two boys have grown in discipline and knowledge, paying off in all other aspects of life including school and sports.
  
 
     Posted on Google  
   
   Chelsee Sahner 
 731 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Master K is very knowledgeable and loves the kids! He knows each student by name and encourages them each class to do their best! He knows each student’s strengths and weaknesses and will address those during classes. He will do private lessons when needed/wanted!

Slide 1

KASSEBAUM'S MARTIAL ARTS

Beginner-Friendly Classes for All Fitness Levels

No experience is needed to get started.

Our instructors guide students through each workout while helping them safely learn proper technique, movement, and combinations. Whether you are just beginning your fitness journey or looking to challenge yourself with something new, our classes can be adjusted to your pace and ability level.

You do not need to be “in shape” before starting — fitness kickboxing helps you get there.

“Push your limits. Build strength. Burn stress. Fitness Kickboxing challenges your body, sharpens your mindset, and leaves you stronger after every class.”

Crane

Why People Love Fitness Kickboxing at KMA

Fitness kickboxing is one of the best ways to improve your fitness while learning real striking movements in a supportive and motivating environment.

Benefits of Fitness Kickboxing:

Burn calories and improve endurance

Increase strength and conditioning

Relieve stress and boost energy

Improve coordination and agility

Build confidence and mental toughness

More Than Just a Workout

At Nebraska KMA, we emphasize:

Push yourself in a positive way

Stay motivated and accountable

Build mental and physical strength

Improve your overall health and wellness

Feel stronger and more energized

If you are ready for a workout that is fun, motivating, and effective, fitness kickboxing is a great place to start.

SCHEDULE MY FREE TRIAL NOW

Frequently Asked Questions

Do I need experience to start Fitness Kickboxing?

No experience is necessary. Our classes are beginner-friendly and designed for all fitness levels. Instructors guide you through each workout while helping you learn proper technique and movement.

Is Fitness Kickboxing a good workout for weight loss?

Yes. Fitness Kickboxing is an excellent full-body workout that helps burn calories, improve cardio endurance, and increase overall conditioning. Combined with consistency and healthy habits, it can be a great way to support weight loss goals.

Will I actually learn kickboxing techniques?

Yes. While the focus is fitness and conditioning, students also learn real striking combinations, footwork, movement, and proper technique in a safe and controlled environment.

What should I bring to class?

Wear comfortable workout clothes, athletic shoes, and bring a water bottle. If equipment is needed, our instructors will help guide you on what to use and how to get started.

Is Fitness Kickboxing only for people who are already in shape?

Not at all. Many students begin with little or no fitness experience. Classes are designed to help you improve at your own pace while building strength, endurance, and confidence over time.

What are the benefits of Fitness Kickboxing?

Fitness Kickboxing helps improve cardio, strength, coordination, endurance, stress relief, confidence, and mental focus. Many students also enjoy the motivation and energy that comes from training in a positive group environment.

Kassebaum's Martial Arts

2111 Harvell Dr
Bellevue, NE 68005

Classes: Monday - Saturday

Nebraska ATA Elkhorn

St. Augustine of
Canterbury Episcopal Church
285 S 208th Street
Elkhorn, NE 68022

Classes: Tuesday & Thursday

402-682-5425 | Bellevue | Omaha | Papillion | Elkhorn